Services

All packages are suitable for First-time parents, 2nd/3rd/4th time parents, couples, solo parents, LGBTQ+, parents after loss & anyone wanting warm, balanced, and empowering preparation. Services tailored to you!Take a look at the different packages and get in touch….

Antenatal sessions

My antenatal sessions are relaxed, down-to-earth and designed to feel like sitting with a trusted friend. Over 4 sessions (or an agreed timeframe) you’ll learn everything you need for labour, birth and early parenthood — without the overwhelm.

We cover:

  • How labour works

  • Pain relief options

  • Birth positions

  • Partner support

  • Induction & interventions

  • Feeding & the golden hour

  • Newborn care

  • What to expect in the early days

Friendly, calm & confidence-building

Postnatal Support

These sessions are a safe, cosy space to talk, ask questions and feel supported during the often-emotional early weeks.

Tasks can include things such as the below, but are not limited to:

  • Listening ear and emotional support

  • Signposting towards resources

  • Coming to appointments

  • Holding baby

  • Birth debriefing

  • Light housework such as laundry and washing up

  • Doing small food shop on route to you

  • Making you drinks and keeping you nourished

 A gentle hand for the early days

Postnatal Sessions

Safe, honest and trusted environment

These sessions are a safe, cosy space to talk, ask questions and feel supported during the often-emotional early weeks.

We explore:

  • Feeding

  • Settling and soothing

  • Emotional wellbeing

  • Recovery after birth

  • Building confidence with your baby

  • Routines (gentle, baby-led)

  • Anything else you want or need

These sessions are are generally planned as a group; perhaps after a group antenatal course with new mum/parent friends, however can be tailored to private if you wish, just get in touch!

Doula

A companion and support

As your doula, I’m right beside you through pregnancy and the postnatal period. I offer emotional support, information, reassurance and presence antenatally and postnatally — always focused on your choices. There are different package levels depending on how much support you would like; no question is too small and never silly so please get in touch if you would like to discuss what’s right for you.

Please book a call to discuss Doula packages

My support includes:

  • Pregnancy visits

  • Birth preparation

  • Birth preference power hour

  • Postnatal follow-up

  • Extended postnatal support

  • Phone/text support as needed